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Health & Safety

Health & Safety

The Health & Safety page will be continuously updated with links and documents pertaining to keeping our kids healthy and safe while participating in youth sports.

Please take a minute to research some of the health and safety issues facing our young athletes today.

If you have a great article to share please send them to the website admin and we will post it on this page.

Thank you,


Concussion Awareness

Click here for information on concussions

Youth Sports Concussion Statistics

Click here to learn about concussions in youth sports.


Click here to learn more about the symptoms and causes of dehydration.

Overtraining and Kids

Click here to learn more about over training injuries

Is weight training safe for kids?

Click here to find out

The Benefits of Youth Sports

Click here to learn how youth sports can benefit your child

This is a great website covering everything from health and safety to nutrition.

Click for information on health and nutrition

Sports Nutrition

Click here to find out all about Sports Nutrition